We want you to feel at home in our friendly, no judgment gyms. Whether you are looking to get fit, make friends or simply take a load off, Fit 4 Less has something for everybody. We may not have all the glitz and glam of a boutique gym but your wallet will thank you, trust us!
Proudly Canadian? So are we! With the goal of helping Canada get fit at a super low cost. Not sure where to start? Ask one of our wonderful hosts to show you around at our Sarnia location.
Our 3500 sqft facility is where everything becomes possible. Where you push through any doubts, Where you sweat, lift more, lean out, and build inner strength. This is what change and prioritizing yourself looks like. Where you become a part of our tribe and the best version of you. Just show up and let us do the thinking.
Rush Fitness focuses on intervals and strength training combinations proven to lean and tone your body. It’s the humble, non-judgemental, team environment that’s unique to Rush. This is more than another group fitness studio and a pile of equipment.
GoodLife Fitness has more certified Personal Trainers than any other gym in Canada. Our Personal Trainers help you increase your knowledge of health and fitness while gaining self-confidence and establishing a habit of consistent workouts. Whether you’re looking to improve your health, getting in shape for a special event, wanting to challenge your personal bests, or just getting started, we have the program for you. Sometimes working towards a better you can be scary, but at GoodLife, we’re here to help!
A gym Membership at GoodLife Fitness gives you access to incredible programs, services, and amenities that help you achieve your goals.
O2 Fuel is the place to go if you want to be your best! Whether your performance goal is to take your game to the next level, reduce the incidence of injury, improve mobility, restore function, look and feel great, O2 Fuel delivers!
Our coaching staff is educated, knowledgeable and motivated to help you achieve your goals. We ensure that all our staff is continually participating in continuing education courses in addition to our corporate requirements of education in the area of Human Kinetics and Exercise Science, as well as years of experience in the sport and exercise field.
Locally owned and operated, we pride ourselves on our diverse clientele, who come in all shapes, sizes, abilities and ages. We offer something for everyone, from the serious fitness buff to those new to the fitness lifestyle. In addition to classes you would expect to find, we offer specialized programs for Osteoarthritis, Cancer, Parkinson’s and Special Olympics.
Come see Ironworks Health and Wellness for yourself! We look forward to having you join our family. Drop in for a tour, call or email us. We are the only local centre to employ a post-rehab specialist for pre and post-rehab.